100 WILLIAM STREET SE CALHOUN GA 30701
Welcome to wolves den CRYOTHERAPY
The whole body cryotherapy offered at Wolves Den Barbell Club is ideal for athletes or people with chronic pain, excess inflammation, seeking muscle recovery and performance enhancement, those who want to improve their sleep, immune system boost, rejuvenate their skin, and who simply desire a mood booster or stress r
the process of cryotherapy
Nervous about it being too cold or painful?
It is cold!!! But it should not be painful! The temperatures are tolerable, and we will talk you though the entire cryotherapy session. We can even pause the temp for you if you desire.
What to wear?
Don’t worry, the DEN has got you covered! We will provide all your protective wear for your treatment, including a comfy robe, socks, slippers, & gloves.
How long is the session?
The cryo session is 3 minutes long at maximum, but it’ll be the best 3 minutes of your day! The first appointment with Wolves Den Cryotherapy about 10-15 minutes because we like to fully educate our guests and help with any questions they may have before the session. After the first appointment, typically guests can get in and out in 5 minutes.
Can I use insurance as a form of payment?
No, we do not accept insurance. You can always ask your insurance provider if they can reimburse you, but we do not accept insurance for payment. Many of our guests use their health savings account cards just like a credit card.
Will I feel anything after my first session?
Because the effects of cryotherapy are different for every guest, it will depend entirely on how your body reacts to the session. Guests typically experience a rush of endorphins, making you feel good & more energetic! Many guests also have experienced a reduction in pain after their session, which is caused by the flushing of inflammation in the body. Cryotherapy can improve sleep, and some guests feel the first impact the next morning after a sleep cycle.
Is there anything dangerous about cryotherapy?
Cryotherapy is a safe & effective treatment. The person running your session is fully trained on safety & operational protocols and are capable of pausing or stopping the session if you should want to get out before your session is done. Likewise, there is no lock on the door of the CryoSauna so you can step out at any time. Cryotherapy does have a few contraindications, including pregnancy and certain heart conditions.
How often can you do cryotherapy?
This is dependent on what you are using cryotherapy for, but consistency is key to experiencing optimal benefits from cryotherapy! We recommend 1 - 2 times in a 7-10 day period for the best results.
Can I work out before or after the cryotherapy treatment?
Yes – you can do either! Some people enjoy the endorphin rush before hitting the gym, while others prefer cryotherapy after a workout.